What Is Fiori Di Zucca And How Do You Make It?

fiori di zucca

Fiori di zucca is a type of fried flower that is popular in Italy. The dish is made by coating the flowers in batter and then frying them. They are usually served with a dipping sauce or as a side dish. If you’re looking to add a bit of Italian flair to your cooking, look no further than fiori di zucca! This dish is not only delicious, but it’s also relatively easy to make. In this blog post, we will walk you through the steps of how to make fiori di zucca so that you can enjoy this tasty treat at home.

What is Fiori di Zucca?

Fiori di zucca is a traditional Italian dish made with zucchini flowers. The flowers are typically stuffed with a mixture of cheese and herbs, then fried or baked.

Fiori di zucca is a popular starter or side dish at Italian restaurants, but it can also be made at home. To make fiori di zucca, you will need:

fiori di zucca

-Zucchini flowers
-Cheese (ricotta or mozzarella)
-Herbs (basil, parsley, oregano)
-Oil (for frying)

1. Start by mixing together the cheese and herbs in a bowl. 2. Cut the stem off each zucchini flower and carefully open it up. 3. Stuff each flower with the cheese mixture, then close it back up. 4. Beat an egg in a bowl and season with salt and pepper. 5. Place flour on a plate. 6. Dip each flower in the egg mixture, then coat in flour. 7. Heat oil in a frying pan over medium heat and cook the flowers until golden brown on both sides. 8. Serve hot with your favorite dipping sauce (marinara sauce is classic).

The History of Fiori di Zucca

The history of fiori di zucca is a long and storied one. This traditional Italian dish has been around for centuries, and its popularity has only grown in recent years.

Fiori di zucca was first mentioned in print in the early 1600s, but it is thought to have been around for much longer. The dish was traditionally made with squash blossoms, which were fried in olive oil and served with a variety of different sauces.

fiori di zucca

In the late 1800s, tomatoes began to be used in place of squash blossoms, and this is now the most common way to make it. The dish is typically served as an appetizer or side dish, but it can also be used as a main course.

Whether you enjoy it traditional style with squash blossoms or modern style with tomatoes, there’s no doubt that fiori di zucca is a delicious and nutritious meal that is sure to please everyone at the table.

How to Make Fiori di Zucca

If you’re looking for a delicious, unique dish to add to your repertoire, look no further than fiori di zucca! This Italian treat is made with fried squash blossoms, and while it may sound fancy, it’s actually quite easy to make. Here’s how:

1. Start by sourcing some fresh squash blossoms. If you have a garden, great! If not, your local farmer’s market should have them.

2. Once you have your blossoms, it’s time to prep them for frying. First, remove the stamen from the center of each blossom. Then, gently rinse the blossoms and pat them dry.

3. Now it’s time to bread the blossoms. In a shallow bowl, combine some flour, salt, and pepper. In another bowl, beat an egg. Dip each blossom in the flour mixture, then the egg mixture, and back in the flour mixture again.

4. Heat some oil in a large skillet over medium-high heat. When the oil is hot, carefully add the breaded squash blossoms and cook for 2-3 minutes per side until golden brown and crispy. Serve immediately with your favorite dipping sauce!


There are many ways to make fiori di zucca, but one of the most popular and simple recipes comes from Italy. This dish typically consists of fried zucchini flowers that are coated in a batter made from eggs, flour, and water. They are then typically served with a dipping sauce on the side.

It can be made as an appetizer or main course, and they are often served at parties and special occasions. If you want to try your hand at making this dish, all you need is a few simple ingredients and a little bit of time. Here is a traditional recipe for fiori di zucca that you can try at home:


-1 dozen zucchini flowers
-2 eggs
-1/2 cup flour
-1/2 cup water
-Salt and pepper to taste
-Vegetable oil for frying
-Dipping sauce of your choice (optional)

1. Prepare the batter by whisking together the eggs, flour, and water in a bowl. Season with salt and pepper to taste. 2. Heat oil in a large frying pan over medium heat. 3. Dip each zucchini flower in the batter then place carefully in the hot oil. Fry for 2-3 minutes per side or until


It is a traditional Italian dish that is both delicious and easy to make. The key to making this dish successfully is to choose the freshest ingredients possible and to cook the vegetables properly so that they retain their nutrients. With a little practice, anyone can make this dish and enjoy the unique flavor it has to offer.

Related posts